Sustainable Weight Management Program

Program Focus

1. To evaluate & analyse the root cause of the weight accumulation by using various scientific yet noninvasive
2. To achieve a sustainable weight reduction by integrative Dharana Approach. The correction of the jataragni (Metabolism) by means of Balanced, progressive, dosha inclined healthy nutrition, exercise physiology, Yoga & Meditation

Program Deliverables

1. Cognitive corrections of improper lifestyle through our Conflict resolution at mind level, thus instilling a strong will power to support a non-aggressive yet achieving the desired results in a sustained approach which is to continue even after the end of the stay, back
2. To correct the digestive physiology by curbing the pseudo Appetite thus enhancing the functionality of Jataragni & absorption of required micro & macro nutrients, thus eventually correcting the deposits of Medho Dhatu (adipose tissue) in the

Program Science & Approach

1. The key to our sustainable weight management program is contrasting to the extreme adaptations, restrictions or aggressive changes to your lifestyle by combining conventional analysis with Ayurveda Shodhana procedures to eliminate Ama(toxins).
2. Rookshana therapies like Udwarthanam, lepam, Choorna swedam will enhance the circulation of all the channels (Srotas) of the
3. Further the poorvakarma like snehapana, abhyan- ga & herbal steam baths will assist to cumulate all the Ama (toxins) dislodging them from the channels & bringing it to the koshta (Gut) & liquefying the
4. Pradhana Karma which is finally the eliminative process will ensure all the toxins are expelled out of the body & completely correcting the
5. The whole approach is amalgamated with a deeper guidance from experts of Nutrition & Exercise physiol- ogy to shell out the calories in a very sustainable way