Dharana Life

Program Focus

1. To embark on a new healthy life Journey as a first step of self-discovery, to reconnect with yourself & create mindfulness in everything you do.
2. The Dharana way of Life you learn from our experts during the Elixir program is a continuation of the program even after you return home, as these learnings will empower you with knowledge & art of being mindful & adopting Healthier choices.

Program Deliverables

1. Motivate individuals to take their first step towards learning the Dharana Method & Way of Life by embracing a healthy lifestyle & giving up the health impacting detractors or poor habits.
2. Individuals will learn the Dharana Way of life in a shorter duration as an introduction & seek the longer comprehensive LifeScience program versions in future to achieve a specific goal
3. To slow down on hectic fast paced life, in a conducive environment, where the focus is on to detach from daily bustle and get closer to self & nature.

Program Science & Approach

1. Working with a focused approach, Dharana wellness experts integrate the essential philosophical, spiritual and artistic wisdom of Health & wellness with contemporary, life enhancing practices and modern diagnostics, paving the way towards a wholesome holistic and preventive healing experience by understanding each and every individual and what they aim to achieve.
2. A personalized Dinacharya (Daily plan) is drawn out after the consultation, which incorporates individual diet, healing practices & healthy physical activities.