Ega - Age Reversal Rejuvenation Program
Program Focus
- To assess the physiological & physical impact of current lifestyle & genetic predisposition in an individual through specific non-invasive
- To measure an individual’s Chronological age against metabolic age in order to optimize cell vitali- ty, tissue repair, immune enhancement by engaging holistic methodologies encompassing traditional phytology of Ayurveda, Naturopathy, dietetics, conflict resolution & exercise
- To draw a goal based integrative program which optimizes Tissue Repair & boost immune system tackling the aging
Program Deliverables
- To cognize through constant counseling on the detrimental effects of degenerative lifestyle elements causing premature ageing & take home the wisdom & live longer with a better quality of
- To ascertain a new path towards healthy ageing by adopting Dharana way of Life & reaping the benefits of wellbeing & longevity learnt during the
Program Science & Approach
- The path of vital essence in body, which means Rasayana in Ayurveda is a specialty amongst 8 branches (astanga) of Ayurveda which deals with promoting science of longevity & reverse the effects of ageing which is adopted by
- There are two fold approach of Rasayana – Age reversal forming the core of EGA programa.
a. Kaamya Rasayana which promotes longevity by boosting energy levels & healthy lifestyle. This is achieved by 3 methodologies
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Prana Kaamya Rasayana – Promotes Prana or the vital force of the body
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Sri Kaamya Rasayana – Supports complexion of the skin
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Medha Kaamya Rasayana – Boosts intelligence
b. Naimittika Rasayana which comprehends imbal- ances causing. This is achieved by 3 methodologies
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Aoushadha Rasayana – based on phyto & herbs
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Aahara Rasayana – based on dietary
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Aachara Rasayana – based on Lifestyle
The seven dhatus (tissues) which are the key factors for all the physical, physiological and psychological balance of the body goes through a complete revival through the above approach of Rasayana EGA thera- py & thus boosts the ojus (immunity) of the individual by slowing the ageing process, increases the longev- ity & augments the mental as well as physical strength thus destroying the disease process.
**Standard personalized Inclusion (All inclusions are Subject to Doctor’s Recommendations)
Preventative Medicine | |
DNA Analysis | 0 |
Ayurveda or Yoga Consultation | 2 |
Naadi Pareeksha (Prakruthi & Viktruthi Analysis) | 1 |
OligoScan – Spectrophotometry to analyze Heavy Metals & Toxicity | 1 |
Body Composition Analysis | 2 |
Infrared Detoxifying Sauna or Herbal Steam Bath | As prescribed |
Take Home advise consultation & Recommendation | 1 |
Exercise & Physiology | |
Physio Fitness Appraisal | 1 |
Shillim Peak Trek or Physiotherapy sessions as prescribed | 2 |
Thermal Walks | Daily |
Nutrition & Dietetics | |
Nutrition Expert consultation | 1 |
Dinacharya & Rutucharya based Dosha diet | Daily |
Ayurveda Herbal supplements | As prescribed |
Wellness Cooking Session | 1 |
Conflict Resolution | |
Detox Counseling with experts | As prescribed |
Wellness Talk or Meditation | As prescribed |
Spiritual Wellbeing | |
Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas as prescribed | As prescribed |
Havan for Mind Detox | 0 |
Clay Moulding or Forest walking or Music Therapy or as prescribed | 2 |
Personalised Wellness Rituals | |
Ayurveda Bahya Chikitsa 60 Minutes (Udwarthanam or Choorna Swedam or as prescribed) | 2 |
Customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam) | As prescribed |
Ayurveda Healing Therapy 60 Minutes (Navarakizhi or Pizhichil or Elakizhi or as prescribed) Wellness Cooking Session | 2 |
Soundaryavardhini Therapy 45 Minutes (Muhalepa or Tanlepa or kara & pada shubhakari) | 1 |
**Standard personalized Inclusion (All inclusions are Subject to Doctor’s Recommendations)
Preventative Medicine | |
DNA Analysis | 1 |
Ayurveda or Yoga Consultation | 2 |
Naadi Pareeksha (Prakruthi & Viktruthi Analysis) | 1 |
OligoScan – Spectrophotometry to analyze Heavy Metals & Toxicity | 1 |
Body Composition Analysis | 2 |
Infrared Detoxifying Sauna or Herbal Steam Bath | As prescribed |
Take Home advise consultation & Recommendation | 1 |
Exercise & Physiology | |
Physio Fitness Appraisal | 1 |
Shillim Peak Trek or Physiotherapy sessions as prescribed | 4 |
Thermal Walks | Daily |
Nutrition & Dietetics | |
Nutrition Expert consultation | 1 |
Dinacharya & Rutucharya based Dosha diet | Daily |
Ayurveda Herbal supplements | As prescribed |
Wellness Cooking Session | 2 |
Conflict Resolution | |
Detox Counseling with experts | As prescribed |
Wellness Talk or Meditation | As prescribed |
Spiritual Wellbeing | |
Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas as prescribed | As prescribed |
Havan for Mind Detox | 1 |
Clay Moulding or Forest walking or Music Therapy or as prescribed | 3 |
Personalised Wellness Rituals | |
Ayurveda Bahya Chikitsa 60 Minutes (Udwarthanam or Choorna Swedam or as prescribed) | 4 |
Customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam) | As prescribed |
Ayurveda Healing Therapy 60 Minutes (Navarakizhi or Pizhichil or Elakizhi or as prescribed) Wellness Cooking Session | 4 |
Soundaryavardhini Therapy 45 Minutes (Muhalepa or Tanlepa or kara & pada shubhakari) | 2 |
**Standard personalized Inclusion (All inclusions are Subject to Doctor’s Recommendations)
Preventative Medicine | |
DNA Analysis | 1 |
Ayurveda or Yoga Consultation | 3 |
Naadi Pareeksha (Prakruthi & Viktruthi Analysis) | 2 |
OligoScan – Spectrophotometry to analyze Heavy Metals & Toxicity | 1 |
Body Composition Analysis | 3 |
Infrared Detoxifying Sauna or Herbal Steam Bath | As prescribed |
Take Home advise consultation & Recommendation | 1 |
Exercise & Physiology | |
Physio Fitness Appraisal | 1 |
Shillim Peak Trek or Physiotherapy sessions as prescribed | 8 |
Thermal Walks | Daily |
Nutrition & Dietetics | |
Nutrition Expert consultation | 1 |
Dinacharya & Rutucharya based Dosha diet | Daily |
Ayurveda Herbal supplements | As prescribed |
Wellness Cooking Session | 3 |
Conflict Resolution | |
Detox Counseling with experts | As prescribed |
Wellness Talk or Meditation | As prescribed |
Spiritual Wellbeing | |
Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas as prescribed | As prescribed |
Havan for Mind Detox | 1 |
Clay Moulding or Forest walking or Music Therapy or as prescribed | 4 |
Personalised Wellness Rituals | |
Ayurveda Bahya Chikitsa 60 Minutes (Udwarthanam or Choorna Swedam or as prescribed) | 8 |
Customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam) | As prescribed |
Ayurveda Healing Therapy 60 Minutes (Navarakizhi or Pizhichil or Elakizhi or as prescribed) Wellness Cooking Session | 8 |
Soundaryavardhini Therapy 45 Minutes (Muhalepa or Tanlepa or kara & pada shubhakari) | 3 |
**Standard personalized Inclusion (All inclusions are Subject to Doctor’s Recommendations)
Preventative Medicine | |
DNA Analysis | 1 |
Ayurveda or Yoga Consultation | 4 |
Naadi Pareeksha (Prakruthi & Viktruthi Analysis) | 2 |
OligoScan – Spectrophotometry to analyze Heavy Metals & Toxicity | 1 |
Body Composition Analysis | 4 |
Infrared Detoxifying Sauna or Herbal Steam Bath | As prescribed |
Take Home advise consultation & Recommendation | 1 |
Exercise & Physiology | |
Physio Fitness Appraisal | 1 |
Shillim Peak Trek or Physiotherapy sessions as prescribed | 12 |
Thermal Walks | Daily |
Nutrition & Dietetics | |
Nutrition Expert consultation | 1 |
Dinacharya & Rutucharya based Dosha diet | Daily |
Ayurveda Herbal supplements | As prescribed |
Wellness Cooking Session | 4 |
Conflict Resolution | |
Detox Counseling with experts | As prescribed |
Wellness Talk or Meditation | As prescribed |
Spiritual Wellbeing | |
Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas as prescribed | As prescribed |
Havan for Mind Detox | 1 |
Clay Moulding or Forest walking or Music Therapy or as prescribed | 5 |
Personalised Wellness Rituals | |
Ayurveda Bahya Chikitsa 60 Minutes (Udwarthanam or Choorna Swedam or as prescribed) | 16 |
Customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam) | As prescribed |
Ayurveda Healing Therapy 60 Minutes (Navarakizhi or Pizhichil or Elakizhi or as prescribed) Wellness Cooking Session | 16 |
Soundaryavardhini Therapy 45 Minutes (Muhalepa or Tanlepa or kara & pada shubhakari) | 4 |