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Reformer Pilates Retreat in the oasis of Mekong river
- Duration: 4 days 3 nights
- Location: Can Tho
Summary
The Mekong Delta canal is a fascinating and vibrant place that truly captures the essence of Vietnamese culture.
You’ll come across the bustling floating markets, where locals trade their goods and produce.
The sight of colorful boats filled with an array of fresh fruits, vegetables, and aromatic spices is a sight to behold.
And speaking of food, the Mekong Delta is a food lover’s paradise thanks to the nutritious soil make every meal is a delightful journey for your taste buds.
This Pilates retreat is set against the serene backdrop of a banyan tree garden, featuring modern equipment and a peaceful atmosphere in the heart of the Mekong River oasis. Apart from that, time for Pickleball game exitement for full refreshment.
The Retreat Experience
The Mekong Delta canal exudes the essence of Vietnamese culture with its vibrant floating markets, offering healthy culinary delights enriched by variety of tropical ingredients.
This time we'd invite you to the symphony of nature's by taking the Pilates Retreat with reformer machine, guided by experienced instructor and 3 workshop how to enhance your body practice.
In the 4 days 3 night retreat, you will be enjoy the Mekong Delta beckons as a haven of serenity, rejuvenate the unparalleled allure in the 5*resort on the private island like an oasis on the river.
It’s a place where time slows down, allowing you to reset and refresh yourself. Therefore, a lazy retreat at Legacy Mekong Can Tho is the best way to enjoy this special delta while recharge your energy.
This Pilates studio is set against the serene backdrop of a banyan tree garden, featuring modern equipment and a peaceful atmosphere in the heart of the Mekong River oasis.
Itinerary
- 11:30 AM: Pick up from Ho Chi Minh City
- 3:00 PM: Check-in and welcome orientation
- 5:00 PM: Gentle evening Pilates session focusing on breathing and alignment
- 6:30 PM: Welcome dinner and socializing
- 8:00 AM: Breakfast
- 9:00 AM: Reformer Pilates class focusing on core strength and stability
- 10:30 AM: Vietnamese Cooking Class/ Canape Lunch
- 1:00 PM: Test your muscles and immerse by cycling in the countryside through local villages ( in shadow), visit temple, the memorial.
- 4:30 PM: Back and refresh
- 5:30 PM: Early Dinner
- 7PM: Evening Pilates session focusing relaxing and after excersices
Meal: L/D
- 6:00 AM: Cai Rang Floating market
- 10:00 AM: Reformer Pilates class concentrating on lower body toning and alignment
- Free time for spa treatments or relaxation, Pickleball game
- 3PM: Boat tour around Con Au islet ( the private oasis of the resort)
- 4:00 PM: Afternoon Pilates session targeting legs, glutes, and hips
- 6:30 PM: Farewell dinner
Meal: L/D
- 8:00 AM: Reformer Pilates class emphasizing upper body strength and flexibility
- 10: 45: Check out
- 11:00 AM: Back Ho Chi Minh City
- 2:30 PM Spa Time
Total Guests
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Airport Pickup & Drop-off
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3 nights accommodation
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Boat transfer for check-in and check-out
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Pick up/Transfer back to Ho Chi Minh City
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Daily breakfast
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Daily Afternoon Snack
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Cooking classes
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Welcome drink
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Specialized workshops
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Water bottles refreshed daily
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Speedboat transfer from Azerai Arrival Pavilion to the resort
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Use of Kids Club, Fitness Centre, Resort Swimming Pools
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Use of resort bicycles
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Use of sauna and steam room at The Spa
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Pilates classes
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daily delicious and nutritious meals
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Water, tea, coffee served throughout the day
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Transportation during the retreat
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Wifi connection
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Group excursions/activities
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Visa fee ( Exemption for some nationalities)
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Travel insurance
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Additional activities not included in the itinerary
FAQ
Travel insurance is not included in your tour price. It is the passenger's responsibility to verify whether his/her local health insurance carrier provides coverage while traveling. Please contact your insurance carrier for details. We can suggest you the insurance carrier case by case.
We strongly advises that you purchase a comprehensive travel insurance policy to cover all aspects of your tour: the loss of deposits through cancellation, lost of baggage and personal items, personal injury and death. A waiver must be signed if insurance is declined.
Your passport must be valid for at least six months following your entry date to your travel destination. It is your responsibility to ensure that you are in possession of a valid passport and visa and all travel documents are valid for travel.
Zen Vacation is not responsible for any loss, injury or damage sustained by passengers. Additional expenses incurred due to delays, accidents, natural disaster, epidemic or political actions and unrest must be borne by the passengers. Passengers are required to have full travel insurance. Airline schedules and local conditions may affect accommodation and itineraries. Should this occur, Zen Vacation will endeavor to substitute a suitable arrangement of similar value. Participation on any tours implies full agreement to the above conditions by all parties involved.
No refund will be given for any unused service after the trip has commenced or during the tour.
NON REFUNDABLE deposit of US$ 100 per person upon the packages tours services confirmation will be applied.
Cancellations will be charged as follow:
- 45 days prior to the arrival date: Non Refundable deposit charge and the cancellation fees applied by the concerned services suppliers such as flight company, boat company, train, hotels... in accordance with their cancellations policies if any.
- 44 - 31 days prior to arrival date: Cancellations fee of 30% per group/booking and plus the cancellation fees applied by the concerned services suppliers such as flight company, boat company, train, hotels... in accordance with their cancellations policies if any.
- 30 days - 15 days prior to arrival date: Cancellations fee of 50% per group/booking plus the cancellation fees applied by the concerned services suppliers such as flight company, boat company, train, hotels... in accordance with their cancellations policies if any.
- 14 - 7 days before arrival: Cancellations fee 70% charge plus the cancellation fees applied by the concerned services suppliers such as flight company, boat company, train, hotels... in accordance with their cancellations policies if any.
- Less than 7 days before arrival Or No show: 100% charge per group/booking.
** Nonrefundable deposit and banking service fee will be forfeited in all cancellation cases.
You can amend your booking when the confirmation is made. The extra expense may occurred will be informed to you before you decide to amend the services or travel date.
- Maximum 1 child can share the parent's existing bedding.
- Children under 2 years old are free of charge for land services, only charge fee from airlines if have.
- Children from 2-6 years old: 50% of adult price, or quote case by case
- Children from 7-11 years old: 75% of adult price, or quote case by case
- Children from 12 years old up: 100% adult price
Deposit of 20% of the total of tour is required upon confirmation of booking tour. The full prepayment will need to be made 45 days before departure for all services by money transfer or credit card payment with all bank transfer charges/ fees to be paid by the client.